Healing without hashtags

Modern coaching, ancient tools, zero bullshit.

Experience positive, lasting change. Tailored long-term programs or a one-off wonder.
Let’s do this!

Start Now

A Vita Vie: A life lived.

I’m Anne-Marie. A coach, guide and straight talker. My path to you has been a colourful one; ups, downs and everything in between.

READ MORE

change starts here

Services to explore

01.

CBT based coaching

Get unstuck with Cognitive Behavioural Therapy. Reframe your mindset and shift the shit that’s no longer serving you. Practical, evidence-based support.

02.

Push the reset button

A one-off deep dive for anything from a career change to burnout management or life planning. Cut through the noise and leave with clarity, calm and practical next steps.

03.

The deep work

Opening the whole toolkit. Rebuild your story. This is where we shift things from the inside out.

The first step…

Start Now

Why A Vita Vie?

Real support for real life.

Safe space

You get to be you. Raw and real. Messy is welcome. Anger is welcome. Silence is welcome. It’s all held here.

Specialised techniques

CBT, breathwork, visualisation, grounding and nervous system hacks. All tailored to what you actually need.

Personal connection

People matter, YOU matter. No coaching by numbers here. Real coaching, honest conversation and fierce support.

the Approach

Before we begin

Step-01

Where’s your head at?

We begin with understanding your unique needs and goals through comprehensive assessments.

Step-02

Tailored Sessions

Each coaching session is customized to address your specific challenges and aspirations.

Step-03

Continuous Support

We offer ongoing encouragement to help you navigate your journey towards fulfillment.

Don’t just take my word for it

The feedback

The guidance I received from AVitaVie truly helped me find peace and clarity in my life. Highly recommend!

-John Doe

Thanks to AVitaVie, I’ve learned to reconnect with myself and embrace who I am again. A transformative experience!

-Mark Smith

The techniques I learned have changed my perspective and improved my wellbeing immensely. I can’t thank AVitaVie enough.

-David Brown

AVitaVie provided a safe haven for my struggles. The support was invaluable for my growth.

-James Williams

Take the Next Step Toward Wellness

Join us at AVitaVie and start your journey to feeling more like yourself.

Start Now

Your Attractive Heading

Your Attractive Heading

Your Attractive Heading

Scroll to Top